Never thought I'd talk about how I should eat. Aside from the obvious fact that I should lose weight, it just dawned on me that the reason why my dad died was caused by an eating lifestyle that he has grown accustomed to and pretty much difficult for him to come out of.
So I've decided to write this blog to constantly remind myself that I should start eating right.
A few months back I decided to remove RICE into the dietary vocabulary. Turns out that I did successfully remove rice into my system but equally replaced it with more other food.
If 1+1=2, Then 2-1 should equal to 1 and not 2-1 equals 2 still.
Simple but really difficult to grasp. Think about it.
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